Unlocking CBT: Resources for All

Unlocking CBT: Resources for All

Original price was: $200,99.Current price is: $24,99.

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Empowering Individuals Through Cognitive Behavioral Therapy (CBT): A Collection of Resources for Therapists and Clients

This collection of resources provides a comprehensive range of tools and materials to support individuals and professionals in understanding and applying Cognitive Behavioral Therapy (CBT) principles.

For Therapists:

  • Comprehensive CBT Toolkit for Therapists: Offers a vast collection of worksheets, assessments, and interventions to address diverse client needs, including anxiety, depression, ADHD, OCD, and more.
  • CBT Worksheets: Provides a readily accessible portfolio of worksheets for therapists in training, including formulation worksheets, Padesky hot cross bun worksheets, thought records, and more.
  • Engaging Therapeutic Games for CBT and DBT: Includes interactive games like CBT Lingo, DBT Board Game, and CBT Quest to enhance client engagement, foster skill development, and promote positive therapeutic outcomes.

For Clients:

  • Breaking the Depression Cycle: A Skills Workbook: A 102-page workbook empowering individuals to understand and manage depression, grounded in CBT principles and suitable for self-directed use or as a therapy supplement.
  • Emotional Intelligence Development Toolkit: A collection of engaging games, including Feelopoly, Feelings Jenga Stickers, Therapy Dice, and Feel, Act, & Draw, designed to help children develop emotional intelligence, social-emotional learning skills, and coping strategies.

Key Features:

  • Evidence-Based Approach: All resources are grounded in sound CBT principles and research.
  • Versatility: Suitable for various therapeutic settings, including individual, group, and family therapy.
  • Accessibility: Available in digital formats for easy access and convenience.
  • Engaging and Interactive: Incorporates interactive elements like games and worksheets to enhance client engagement and motivation.

Benefits:

  • Improved Client Outcomes: Enhanced skill development, increased self-awareness, and improved emotional regulation.
  • Increased Therapist Efficiency: Streamlined workflow with readily available resources and time-saving tools.
  • Enhanced Client Engagement: Increased motivation and active participation in the therapeutic process.

This collection of resources empowers individuals and therapists to effectively address a wide range of mental health challenges and promotes a collaborative approach to mental well-being

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